A couple of things I learned last week:
Some veggies, like carrots and spinach, are healthier cooked than raw–from Prevention Magazine
I also found that frozen, cooked spinach is very inexpensive and great to add to soup, rice, casseroles…the opportunities to go green in your diet are endless.
The Black Panther movie was very good, determined by the fact that I thought about it quite a lot afterward–one of my ways of judging a movie or TV series. Also, the women characters in the movie kick-butt.
Emma Gonzalez kicks-butt and my hope for a new generation of smart leaders is renewed. For undoubtedly Emma and her fellow students activists are those leaders. She also has more Twitter followers than the NRA. Yay!
Donald Trump is still lying every time he opens his mouth and he still doesn’t understand how the government functions.
A Small Blog 