A Small Blog

Looking at Life in Small Pieces

Category: Health and Fitness

  • A couple of things I learned last week: Some veggies, like carrots and spinach, are healthier cooked than raw–from Prevention Magazine I also found that frozen, cooked spinach is very inexpensive and great to add to soup, rice, casseroles…the opportunities to go green in your diet are endless. The Black Panther movie was very good,…

  • First let me say, my mother was a superior cook. Every night she cooked a family meal and we all gathered around the kitchen table eating and talking. Many of our family favorites were from the Southern cooking repertoire she learned from her mother. Cornbread dressing, black eyed peas, pecan pie, tomato aspic, etc. She made the best…