Slow dancing to COVID-19

August 6, 2020

Are we there yet?

This was a constant refrain on road trips when we were kids. Now in the 21st week of most folks’ isolation life we are asking “are we done, yet?” NO we are not done—not even close.

There are still lots of folks who deny there’s a very contagious disease out there. In a week or two, when some schools start up with in-school classes, we’ll see another wave of infections–this time in children, teens and adults. I can’t imagine the complexity of the question whether to attend school or not. That it is possibly a life threatening decision, makes it even more difficult.

I like this chart of suggestions, though some of these may be easier said than done. Alas, we are slow dancing this pandemic so we have time to work our way through.  Because it didn’t just disappear, it’s not going away, and, no, we are not there yet.


July 2020–What already!

July 6, 2020

Time flies when you’re having fun. Or, evidently, even if you are NOT.

Week 17 of COVID-19 self-quarantine

Mind you, I’m not complaining, as the alternative to staying home and being healthy would be no fun at all.

In most of our states, positive cases of Covid-19 continue to increase, and there are still many fun-loving, don’t f**k with my personal liberty to have fun, wearing a mask isn’t fun, citizens out there helping ‘Rona’ spread her evil disease.

At least our complex pool is now open so I can do water exercises in the morning. My knees, which never bothered me when I regularly walked via treadmill, do not like walking on the pavement.

TIPS FOR SENIORS

Here are some tips for seniors-who like myself-are staying home for what might seem an eternity.

Complete at least three tasks a day that will feel like an accomplishment.

Examples are:

  • exercise– outside or in a pool if you can, at least 30 minutes a day #SilverSneakers Facebook page has some great exercise videos you can do in your living room.
  • minimize your possessions–give away, throw away enough stuff so you have at least one empty closet in your home. I know–what a concept!!
  • try a new recipe–something vegan or vegetarian if you don’t normally cook that way.
  • Eat some dark chocolate every day. Grab a handful and enjoy.

    My favorite chips

  • If you still keep paper (which I do some) clean out your file boxes. Reuse the blank backs as a note pad.
  • read a book in a different genre than usual–lots of free ebooks from your public library and other places
  •  deep clean your refrigerator–seriously, how often do you do this? It probably needs it
  • Keep a prayer list-meditate-or otherwise have a quiet moment
  • last, but not least–talk with someone every day–kids, grandkids,  friend, shout at a neighbor from the appropriate distance, or the mail person

Peace be with with you all. Stay healthy wear your masks.


Summer Solstice 2020

June 21, 2020

Week 14 of COVID-19 self-quarantine

Greetings of peace and renewal on Summer Solstice 2020. And what a year it’s been so far!

Six months of constant changes and challenges. Most of us are learning how to adjust to life in the pandemic era. And, it’s not over yet folks, so stay cautious.

‘Summer solstice occurs on the longest day of the year, usually on June 21. Although, the sun’s position remains in pretty much the same place for a few days either side. For Neolithic people, sunlight would have been crucial – for warmth for them and their animals and for helping their crops to grow!’

Last night, I watched a live video of the sun setting over Stonehenge. There’s also a live video of the sun rise. Both videos are posted on the English Heritage Facebook page.

I toasted to the sun with a glass of wine and a few tears as I tried to wrap my head around the immense history of the human race represented here. Sometimes I wonder what will become of us. We take three steps forward and two steps back. We destroy the natural world which was created to sustain us. Let’s do better!

 

June is the month of five birthdays in my family. I celebrated mine at my dog-sitting job. There was a pool and a lovely view—along with sweet, cuddly dogs. I call my overnights ‘sleeping with the dogs.’

 

So here’s to however many more weeks it takes for us to figure out how to ‘lower the curve’ of COVID-19 infections. We miss seeing the grandkids!


There’s Something Happening Here

May 16, 2020

I think we can all agree there is definitely something happening here.

Today (May 16, 2020) the World Chart reads: United States

Coronavirus Cases: 1,484,579, Deaths: 88,523

Even so, there is a segment of stupids who still believe it is all a hoax, the numbers are inflated, precautions are a violation of their civil rights and on ad nauseam. When did so many people decide science was a hoax? Boggles the  mind.

Negative thoughts: Yep, I’ve got them. I bet you do too. Today a Facebook friend posted:

“I just heard about people who foolishly dismissed COVID 19 as a hoax and then died. Sad enough. But then I read about other people making comments like ” he got what was coming” and gloating. If someone disagrees with you or denies science, maybe quite stupid –it is unfortunate and tragic, but remember that they are human beings– flawed and foolish– but just as precious to those who love them as we are to our loved ones.

The people who denied COVID 19 as a hoax and died, may have been foolish and reckless, but they and more importantly, their families are human beings. If you believe as I do, that human beings–however distasteful– are as Martin Luther King reminded us are no less in the image of God than we are. Love your neighbor. Easy when you like your neighbor, but divine when you don’t.

Growing up an Army brat provided me with a flexible upbringing and open mind for which I am grateful.

But, probably nothing prepared me, or the rest of us, for what a global pandemic can mean for our health and well-being as a population.  Especially as we have a President (and I use that term loosely) who is out of his depth entirely, and quite clueless as to how to help us. Perhaps he really doesn’t care what happens to the hoi polloi–as the fewer of us there are, the more for him and his cronies.

One of the cool things happening are the virtual concerts, meetings, medical appointment etc. But again, we need to remember not everyone has good access to the internet or knows how to navigate a computer or smart phone. I hope I never outgrow my wonder of learning new stuff.

Sammy Hagar and others perform the title song

 


Uncertainty is the new normal

April 20, 2020

It’s week six for us doing the ‘COVID-19 isolation rag’

I seem to be less anxious than I thought I might get. But, in all honesty, we are not in any of the tenuous–even scary–situations that many in our community or others around the country may be experiencing.

Fully retired, we have our Social Security money and small savings. We have a very affordable Medicare Advantage plan, and are so far in good health. We have our little house, transportation and other things that might have all been taken for granted until the pandemic got a hold of our country.

I read a very good article from Jon Pavlovitz which I think you (whoever you are) need to read.

      

Because uncertainty is the new normal. This all could have gone a much better way, but it did not. What we are left with has changed us individually and as a country and will continue to change us for years ahead.  Hopefully in many ways  we’ll grow, learn and be better to each other. I’m seeing it already, are you?

Let me know how you’re doing!

 


How I stopped worrying and learned to love the Covid-19 quarantine.

April 9, 2020

As hubby and I mark our fourth week of isolation and social distancing, here’s a quick list of what I’ve learned so far.

  • I actually count the squares of toilet paper.
  • It’s not necessary to put on makeup if you’re not going out anywhere.
  • I can still crochet.
  • I had my first live, via the internet, doctor appointment re the rash on my eyelid. His recommendation for treatment is working well. Hubby talked to his doctors via Zoom. Pretty damn cool if you ask me.

I thought I was being so good by going to the gym frequently. But, I have to say the Silver Sneakers’ exercise videos are great. The yoga, core and conditioning workouts make me use muscles I had forgotten about. The link is to their Facebook page where they have videos and other helpful information.

Other thoughts. “Most Christians welcome death” says the mega church pastor planning on holding Easter Services. Not this gal! I gotta lot of living to do yet.

Our current administration and it’s leader DO NOT KNOW WHAT THE F**K THEY ARE DOING. Nor do they care about the general populace in any way. So you’re on you own.

Be kind to others and take care of yourself.

Our kitty–who has not changed or learned one damn thing.


Aging: forgetting to remember

December 10, 2019

I’ve noticed the older I get, the more I have forgotten. I also think I misremember a good deal. Merriam Webster defines misremembering as “to remember incorrectly.” I think you’ll agree this seems a ubiquitous trait for any of us who have the opportunity to live into ‘old age.’

Last week, my brother, sister and I went on a road trip to attend the funeral service of our last aunt, our mother’s only sibling. It closed the door on that entire generation of our family from both sides. People we loved and grew up with. None of us cousins from either side are particularly close. And, some of us have already reached, or are nearing, whatever our expiration dates are.

The many conversations we had unearthed precious memories of our childhood into adulthood when our grandparents and parents were still with us. We commiserated the loss of them and held dear the love and the amazing upbringing they gave us. Each of us had different perspectives, but common memory roots.

As I age, I am apprehensive of loosing all the parts of me. It’s important to be able to share with friends and/or families those significant memories which shaped us and now hold us together.

Now, if I can just remember why I came in the kitchen.


What stuff are dreams made of?

September 29, 2019

Today I began reading Patti Smith’s Year of the Monkey. I’m not sure I (a mere mortal) could do her writing any justice by trying to describe it’s lyrical beauty. But, the way it makes my mind wander is a good thing. The Year of the Monkey begins as Smith is spending a few days at the Dream Inn down by the ocean side in Santa Cruz, California where she dreams of many things.

I’ve always been a vivid dreamer. Since I was a small child I remember having dreams almost every night. I have good dreams, bad dreams, scary dreams, sex dreams and just plain weird dreams. Some I remember and some I only remember the feeling it left me with.

I used to have dreams that came true. Like when I dreamed one of my best friends was enjoying lovemaking that would result in a child. About a month later, she told me she was pregnant. Or, when I dreamed that I would find that desk I was looking for and I did. OK, maybe you don’t believe in that. Anyway, I still have ‘problem solving’ or inspirational dreams on occasion. I some times dream of deceased family or friends and wake up crying. I imagine those kind of dreams are fairly common. The night after my mother died, she came to me and said “tell your brother he doesn’t really have to cut his hair to come to my funeral.”

I was also reminded last week by my grandson Justin of some of my ‘out there’ dreams.  He mentioned on Facebook about he had been dreaming about living on a Mars colony. I’ve been in outer space in my dreams many times. One I specifically remember looking up and seeing two moons in a brilliant sky and running through a field of strange high grass.

I can’t imagine how people who have experienced real tragedies in their lives handle the awful dreams they must have.

If you are interested in scientific explanations

More from Psychology Today

This one is fun if you want to interpret your dreams

I personally prefer just to enjoy my dreams–even the scary ones after I calm down  I’m grateful for them as they make every night an adventure.

 


Happy New Year from an old hippie

January 11, 2019

When is it too late to say “Happy New Year”? My personal opinion is it’s appropriate all through January, then it becomes tiresome. Also, we forgot our black-eyed peas. I hope that does not forecast a calamitous year.

However… things aren’t looking too good in the USA right now. Most days, I open up Facebook, Twitter or news sites and go WTF! 

At my age, it’s hard to face the reality of our possible demise. My generation spent so much time and energy trying to create a place of equal opportunity for all genders, ethnicities, ages et. al. and for education, housing, healthcare, civil rights…

And, the saddest thing to me was when I told a group of 30-40ish women that ‘I was just an old hippie’ and that’s where my values and attitudes were born and raised, they just gave me a blank, puzzled stare. Suddenly, I felt my age a bit more. 

Our poor planet! Katharine Hayhoe’s TED Talk addresses the issue of climate change.  Her message “the most important thing you can do is just talk about it,” makes this talk essential viewing.

If you want to escape reality for a while, my suggestion, if you like science fiction, is to watch all three seasons of “The Expanse” on Amazon Prime. Best stuff out there! I confess to watching it three times–’cause I’m old and my mind wanders.

world peacePeace and love y’all,

 

 


Plastics–a small lesson about a humongous problem

August 6, 2018

Every bit of plastic ever made still exists somewhere.

“One word…Plastics” Anyone remember the 1967 movie “The Graduate?” I’ll never forget when Dustin Hoffman’s character Ben Braddock, cornered by a friend of his parents at his graduation party, was given that advice. Indeed at that time, plastics was a burgeoning industry.

Little did we know the pervasiveness of plastic would become a huge environmental concern–choking our oceans and landfills, even showing up in the seafood we eat.  “The miracle material has made modern life possible. But more than 40 percent of it is used just once…” states the recent articles “Planet or Plastic” in National Geographic.

Plastic waste takes from 10-1000 years to break down. Here’s a handy reference to how long it takes for all kinds of garbage to decompose–nothing short of generations for most everything we don’t reuse, repurpose or that actually gets recycled. When the planet dies it could very well be because it’s been buried in trash.

This year, when Plastic Free July rolled around, the hubby and I made a concerted effort to dramatically reduce our use of household plastic. Not that we hadn’t made efforts in the past several years, but sometimes plastic is unavoidable, even if it is not your choice.

In the picture are some of the good products that work for the ‘use less plastic’ efforts:

BeesWax Wraps covers bowls, wrap leftovers and is washable for reuse.  Wooden handled tooth brushes.  I think these reusable produce bags are terrific. All of these plastic alternatives are available on Amazon.com.

It took me a long time to find a refillable water bottle I liked. These from Target are great, sturdy and affordable.

Glass spray bottles (not plastic) are available from Grove Collective. Please visit their site for a growing list of natural cleaning, health, and personal care products. You can become a member and get free shipping. Their website is user friendly and you can ship gifts to other addresses.

Give it your best shot at using less plastic. Your Mother Earth will thank you!